Nutritional Benefits Quail Eggs Have Been Known To Provide

Some nutritional benefits that quail eggs are known for is being a good source for Protein, rich in Vitamin A, B12, Riboflavin, and Folate. Quail eggs are also known to contain essential minerals such as Iron, Zinc, Selenium, Phosphorus, and Choline. They also contain beneficial fatty acids, including monounsaturated and polyunsaturated fats, which can contribute to heart health. Some added nutritional benefits is the layer feed and mealworms for added protein that I feed my covey. The layer feed is an Omega-3 Flaxseed Formula along with Oyster Shell, Vitamin D, and Manganese for strong shells. The feed also supports their digestive health with prebiotics and probiotics, contains targeted amino acids and essential minerals that helps with their beautiful feathering, is rich in antioxidants which supports their immune health, contains Marigold Extract for vibrant colored yolks, provides 5x as much Omega-3 per egg as a store bought egg, and no added Antibiotics or added Hormones.

Health Benefits Quail Eggs Have Been Known To Provide

Some health benefits that quail eggs are known for is boosting immunity, may treat some allergies, supports brain health, may improve vision, balance cholesterol, may improve skin and hair health, supports digestive health, may support bone health, may support fertility, may help prevent gallstones, and may help and prevent kidney stones. Quail eggs are generally considered less allergenic than chicken eggs, low in calories, and are also considered versatile because of various dishes they can be used in along with many other different ways quail eggs can be consumed. So after listing some health benefits quail eggs have been known to provide it has also been noted that it is important to consume them in moderation, especially for individuals sensitive to cholesterol.

Storing & Handling

When having eggs stocked up at home for consuming it is important to know that store bought eggs are washed and refrigerated before being sold in stores because the USDA requires egg producers to wash and sanitize eggs before being sold to reduce the risk of Salmonella contamination and to help ensure food safety. Washing removes any bacteria from the surface of the shell if present and is followed by sanitation, which further reduces the risk of bacteria entering the egg. However, washing also removes the natural cuticle/bloom(a waxy coating) that protects the egg. If researched online there is a lot of information stating that eggs washed and stored at room temperature don't last as long as unwashed stored at room temperature,but unwashed stored in the fridge can last the longest than when being stored unwashed at room temperature. It is also recommended that if any eggs are ever refrigerated they should remain refrigerated until consumed.

Fun Facts

● The Orthodox Union certifies Coturnix Quail as Kosher and for quail to be certified Kosher, quail must be slaughtered by a trained and licensed Kosher Shochet (Shuh•Shay), also known as a Kosher Slaughterer to perform "shechita". A Shochet is a respected member of the Jewish community, as the community relies on their expertise and integrity to ensure the Kosher status of the meat.
● A Shochet's Role-
Training and Certification, slaughterering techniques, checking for healthy organs and are free from any defects, and blood covering.
● Coturnix Quail(aka-Japanese Quail)are known for laying up to 300 eggs per year per female.
● Average weight per bird is around 3.4oz. - 6oz.
● Quail eggs taste the same as chicken eggs.
● Coturnix Quail eggs and meat are considered a delicacy in many cultures.
● Maturity, laying, and being sexed start between 6 to 8 weeks after being hatched.
● Coturnix Quail have been depicted in Egyptian hieroglyphs dating back thousands of years.